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GREGOR RASVA TO LA28

GREGOR RASVA TO LA28

Gregor is a highly promising young Estonian triathlete whose growing list of international results and clear commitment to his athletic development make him a rising star in the world of triathlon.

His consistent performance and wins on the junior circuit is proof of strong groundwork, while his recent competitions prove that Gregor is on an upward trajectory in competing with the top triathletes at an elite level.

2026
Gregor Rasva posing for New Balance athleisure line

STARTING MY OLYMPIC JOURNEY

36th: World Triathlon Cup Lanzarote
18th: Europe Triathlon Cup Monte Gordo

Getting ready to start my qualifying journey on the 18th of May to earn a spot in the LA28 Olympic games.

2025

WORLD RANKING 218

20th: World Triathlon Cup Tiszaújváros (Elite)
5th: Africa Triathlon Cup Tipaza (Elite)
17th: Europe Triathlon Cup Kielce (Elite)
1st: Europe Triathlon Baltic Championships (Elite)
Gregor Rasva winning 2025 Europe Triathlon Baltic Championships
Gregor Rasva posing for a Sportland x New Balance photoshoot
2025-Gregor-04

2025 marked the first season fully competing in the Elite class. Finding my rhythm was challenging, although there were encouraging signs in every discipline. World Triathlon Cup in Hungary was the most comptetitve race I've ever done and delivered the best performance of my season, finishing strong among the TOP20 of the world.

In Kielce, I finished 17th, whereas a year before I made it to 92nd — a major improvement and a leap forward.

From spring I started training under Gavin Smith, and in September, I moved to Loughborough to train in the largest Olympic training center in the UK, welcoming elite athletes from around the world.

2024

WORLD RANKING 510

9th: World Triathlon Championship Finals Torremolinos-Andalucia
1st: Europe TriathlonJunior Cup Zagreb
1st: Europe TriathlonJunior Cup Riga
2nd: Europe TriathlonJunior Cup Salini
52nd: Europe Triathlon Premium Cup Holten (Elite Men)
92nd: Europe Triathlon Cup Kielce (Elite Men)
5000m time 14:38
Gregor Rasva winning 2024 Europe Triathlon Junior Cup Zagreb
2025-Gregor-01
Gregor Rasva competing in the Elite class for the first time in 2024 Europe Triathlon Cup Olsztyn

The first part of this season was my hardest yet. Seven starts, and each ended in incredible disappointment. I hit rock bottom at the Junior European Championships, barely securing a spot for the World Championships. I wasn't sure if I should even go for the World Championships.

But winning back-to-back Junior European Cups gave me the much-needed clarity and confidence to commit to the Junior World Championships, where I finished 9th — a record in the history of Estonian triathlon. Since this was my final junior season, I debuted in the Elite class, but the results were modest.

2023
2023-Gregor-01

WORLD RANKING 465 

17th: World Triathlon Sprint and Relay Championships Hamburg
1st: Europe TriathlonJunior Cup Chișinău
1st: Europe TriathlonJunior Cup Dublin
2nd: Europe TriathlonJunior Cup Panevėžys
3rd: Europe TriathlonJunior Cup Holten
3rd: Europe Triathlon Baltic Championships (Elite)
6th: Europe Triathlon Junior Cup Olsztyn
Voted Best Young Triathlete in Estonia 2023
5000m time 15:16 

This season brought immense progress. I became stronger and more stable across all disciplines, making me a much more consistent athlete. On the European Junior Cup circuit, I consistently battled for podiums. For the first time I qualified for Junior World Championships in Hamburg, which was a significant step forward. It was the biggest and most exciting race, and even though there's still a long way to go and lots to learn, I fought until the end and placed 17th.

2022

STARTED COMPETING INTERNATIONALLY

9th: Europe Triathlon Youth Championships Festival La Baule
3rd: Europe Triathlon Junior Cup Panevėžys
9th: Europe Triathlon Junior Cup Izvorani
13th: Europe Triathlon Junior Cup Riga
1st: EST Triathlon National Championships
Voted Best Young Triathlete in Estonia 2022
2022-Gregor-02
2022-Gregor-03
2022-Gregor-01

I began competing internationally more seriously. Securing 9th place at the European Youth Championships was my highlight of the season, marking the best result in Estonian triathlon history among juniors.

Despite finding some success on the European Junior Cup circuit, I realised that I still had significant ground to make up against Europe's elite juniors and to compete for a spot in the TOP10.

LATEST RESULTS

The future of Estonian triathlon
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